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Purple Yoga Mat

Therapy
And

Meditation Services

Warrior's Respite
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Emotional Regulation and Neurodivergent Care as a Fitness Practice for Resilience and Calm.

Most Solicited
POPULAR SERVICES
Restorative Fitness Therapy
Meditation
Meditations and Co-Meditations
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About Me
WHAT DO I DO?

This version brings everything together. It highlights your credentials and your veteran/AuDHD background while making it clear that you are a consultant focused on quick, technical results rather than long-term talk therapy.

Rick Rodgers, LCSW: Systems Consultant

I don’t just listen—I map. As an Afghanistan veteran and an AuDHD practitioner, my brain is wired for high-speed pattern recognition. I work as a consultant rather than a traditional talk therapist. While others focus on "managing" feelings, I work with you to find the glitches in your current daily systems and give you a direct path to fixing them.

The 1–6 Session Model

This is high-efficiency work. I generally work with clients for one to six sessions. We bypass the small talk and get straight to a "honesty audit" of how you function. You don’t need to quit your regular therapist to work with me; think of this as a technical boost to your progress. We aren't here for years of talking; we are here to get you results so you can move on.

Who This Is For

I specialize in supporting those who want a direct, no-nonsense approach to:

  • Neurodivergent Life: Learning to set up your environment to work with your brain, not against it.

  • Trauma & Recovery: Finding a practical, grounded way to handle stress and addictive loops.

  • Veterans & First Responders: Applying the same discipline you used in the field to your own mental clarity.

The First Step: A "System Audit"

Our first meeting is a direct assessment. We will look at the patterns in your life, define exactly what success looks like for you, and decide which tools from my kit will get you there. This is a two-way "fit check." You need to trust my logic, and I need to see that you are ready to do the work.

The Logistics

  • Location: Secure online sessions in IN, AZ, TX, NH, and IL.

  • Modern Tools: To stay present and precise, I use HIPAA-compliant AI for practice management. Consent is required.

  • ESA Letters: I offer high-efficiency assessments for Emotional Support Animal letters ($250 fee). You must have a history of prior treatment to qualify.

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Testimonials
WHAT'S THE WORD OUT THERE?

"After counseling with Rick for 1 week on issues concerning depression, and self-esteem.  Rick Rodgers has been very helpful and insightful throughout our many sessions together. Rick took the time to listen to my problems and helped me come up with many ways to tackle them. He helped me a lot when I was going through a big change in my life. Rick has been very insightful, non-judgmental, and patient with me. He allowed me to go at my pace and was willing to spend extra time trying to understand my problems and figure out different solutions and suggestions for me. I am in a much better place emotionally and mentally now and this is in large part because of him. I highly recommend him."

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Credentials
CERTIFIED FOR THE NEXT STEP
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